Six Weeks to OMG : Get Skinnier Than All Your Friends (9781455528288)
If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause overeating
-Exercise is about much more than how much and how hard
-Broccoli carbs can be worse than soda carbs
Based on a plan originally designed by a nutrition expert and personal trainer Venice A. Fulton for his A-list clients, Six Weeks to OMG is a groundbreaking system that uses a precise mix of nutrition, biochemistry, genetics, and psychology to produce amazing results. Authoritative, clearly written, and entertaining, this book combines years of red carpet success with fresh, cutting-edge strategies to help anyone get thin and healthy-- fast!
Quick fixes don't work, but the right quick improvements can lead to permanent weight loss. No one is born fat, or destined to have cellulite. Anyone-- really, anyone-- can get skinny. Learn how with Six Weeks to OMG.
The publishing sensation that is rivaling The Dukan Diet. -- The Times
Extreme weight-loss techniques that are taking the weight-loss world by storm.
-Daily Mail
Product details
- Paperback | 304 pages
- 140 x 218 x 25mm | 340g
- 07 May 2013
- Little, Brown & Company
- New York, United States
- English
- 1455528285
- 9781455528288
- 883,974
Download Six Weeks to OMG : Get Skinnier Than All Your Friends (9781455528288).pdf, available at ebookdownloadfree.co for free.
Komentar
Posting Komentar